WELCOME TO DJM COACHING & NUTRITION
My goal as a coach is simple – to help you get lean, build more muscle, and improve your performance in the gym no matter how busy your lifestyle is, using simple and sustainable methods to get you results fast.
Under my guidance, not only will you get stronger and build more muscle, but you will finally have the confidence to show your hard work and results off to the world.
Simple. Achievable. Sustainable.
WORK WITH ME
PERSONAL TRAINING
- Learn How To Train Effectively
- Reach Your Goals Faster
- Designed Around Your Lifestyle – Can You Only Train 4 Days a Week? No Problem!
- Keep Yourself Accountable
- Overcome Your Plateaus
ONLINE COACHING
- Fully Tailored Around Your Lifestyle, Reach Your Goals AND Enjoy Your Life
- Flexible Dieting – Only Eat The Foods You Like Whilst Achieving Your Goal Physique
- Weekly Check ins to Ensure We Are Moving Closer To Your Goals
- 24/7 Accountability and WhatsApp Support
- My Personal Guarantee To Get You Closer To The Physique You Want
SPECIALIST COACHING
- Holiday or Event Coming Up? Specialist Coaching to Get You Results Fast And Have You Ready In Time
- 12 Week Transformation – Fast Track Your Physique, It’s Intense, It’s Hard, And It Isn’t For Everyone
- Competition Prep – Learn From Someone With 10 Years Experience of Getting In Shape
- Struggling With Your Diet? Specialist Coaching From a Sports Nutritionist
LATEST ARTICLES
Why Meal Plans Usually Suck
Why do meal plans suck, you ask? Well for a quite a few reasons, but mainly because they aren’t designed [...]
10 STEPS TO FAT LOSS FOR FEMALES
Are you struggling to make any progress? Are you frustrated at all of the effort you are putting in and [...]
THE BIGGEST MISTAKES PEOPLE MAKE WHEN TRYING TO BUILD MUSCLE
Building muscle is a goal for most of us interested in health and fitness of some kind, but why do [...]
Are You Ready?
Are you reading the title and thinking “Yes, that’s me” ?
Are you ready to build a physique with a plan built around your lifestyle?
Would you like to build a physique only eating the foods YOU enjoy?
And are you 100% committed to succeeding?
Then hit APPLY below and find out how I can help you build your dream physique.