WELCOME TO DJM COACHING & NUTRITION
My goal as your coach is simple.
To help you get leaner, fitter, stronger and happier than ever before using methods that have been proven to work over and over again with all of my clients.
Together not only will we get you stronger, fitter, and happier but you will finally have the confidence and the tools to show your hard work and results off to the world.
Simple, Proven Methods.
Achievable & Flexible.
And the only investment you’ll ever need again.
WORK WITH ME
PERSONAL TRAINING
- Learn How To Train Effectively
- Reach Your Goals Faster
- Designed Around Your Lifestyle – Can You Only Train 4 Days a Week? No Problem!
- Keep Yourself Accountable
- Overcome Your Plateaus
ONLINE COACHING
- Fully Tailored Around Your Lifestyle, Reach Your Goals AND Enjoy Your Life
- Flexible Dieting – Only Eat The Foods You Like Whilst Achieving Your Goal Physique
- Weekly Check ins to Ensure We Are Moving Closer To Your Goals
- 24/7 Accountability and WhatsApp Support
- My Personal Guarantee To Get You Closer To The Physique You Want
SPECIALIST COACHING
- Holiday or Event Coming Up? Specialist Coaching to Get You Results Fast And Have You Ready In Time
- 12 Week Transformation – Fast Track Your Physique, It’s Intense, It’s Hard, And It Isn’t For Everyone
- Competition Prep – Learn From Someone With 10 Years Experience of Getting In Shape
- Struggling With Your Diet? Specialist Coaching From a Sports Nutritionist
LATEST ARTICLES
The Comparison Conundrum – Why Comparing yourself to others makes you hate yourself, and what to do to stop it.
Do you ever feel like the body you want is always just that little bit out of reach? Like [...]
Why Meal Plans Usually Suck
Why do meal plans suck, you ask? Well for a quite a few reasons, but mainly because they arenโt designed [...]
10 STEPS TO FAT LOSS FOR FEMALES
Are you struggling to make any progress? Are you frustrated at all of the effort you are putting in and [...]
Are You Ready?
Are you ready to start investing in your health to finally get the results you want?
Are you ready to build that dream physique with a plan built around your busy lifestyle?
Would you like to build a physique only eating the foods YOU enjoy?
And are you 100% committed to succeeding? (this is a must)
Then hit APPLY below and let’s chat to see if we could work together.